I have a medical condition, or might be pregnant. Is it safe for me to come to class?


If you are less than one year out from surgery, especially spinal surgery, we ask you to wait. As with any injury, get your doctor’s approval before beginning an exercise routine. Let your doctor know aerial yoga involves inverting and sometimes the fabric wraps tightly around the body. If you have had Botox, wait one day before you schedule a class with us. It is critical that you get your doctor’s approval for any of the following:
-pregnancy
-high or low blood pressure
-spinal injury
-recent botox
-vertigo