Photos from Intro Aerial Yoga Workshop at the Synergy Studio

See what aerial yoga looks like and what you can expect in photos from our first series at the Synergy Studio in San Antonio, Texas. Aerial Yoga San Antonio helps all students safely invert in the first class, as well as, build strength, and get grounded and centered through breathing.

Using the aerial hammock and a block to target the core and build strength.

Kalita in flying dhanurasana.

Jordan in flying dhanurasana.

Anne showing correct alignment for the knees in hip circles.

Cherise in flying swordfish pose.

Using the hammocks to target and strengthen the rhomboids.

Warrior 2 using the aerial hammock.

Students in warrior 2.

Kalita in warrior 2.

Students in pigeon pose at the Synergy Studio.

Student in plank and plank roll ups building strength through aerial yoga.

Students are led through breath awareness in suhkasana in the hammock.

Cherise going into inverted straddle.

Cherise in inverted pigeon pose.

Using the aerial hammock, Jordan in a handstand.