Anne, Instructor/Owner
Anne earned her Yoga Alliance Registered Yoga Teacher at the 200 hour level from the Esther Vexler Yoga School. Living up to her childhood nickname of Monkey, she has always loved the freedom found in hanging upside down and swinging. After starting aerial dance training in 2012 with Aerial Horizon, she found her passion by combining her love of yoga with the freedom of movement found through the aerial arts.
Teaching Philosophy
My classroom is a place of authentic exploration where students can nurture their stillness, playfulness, and joy. My classroom engages students in dynamic movements and breath. My class is designed to allow students to actively experience kriya yoga—the enduring of difficult poses with tapas, the surrender in each pose, and the wisdom to listen to their own inner teacher. My class will carve out a space for students to engage in the practice of being centered and creating space to observe themselves as a wholehearted person.