Not at all! We all started somewhere! Chances are you won’t be the only beginner in class. We are able to modify moves to fit your fitness and flexibility level. “Do not compare your beginning to someone else’s middle.”
Leave all your jewelry at home and your silenced cell phones in your purse or gym bag. Wear a shirt that covers your underarms. Tight or loose capri yoga pants are best. Shorts are not recommended.
Absolutely! If you have space you believe has adequate rig points, contact us for a free rigging consultation!
We were honored and excited to join Yoga Day at its annual fundraiser, Yoga Day in the Park 2014 on June 7. Yoga Day is a wonderful non-profit whose mission is to make Hatha Yoga available to the underserved sector of the population who traditionally haven’t had access to it. […]
Aerial Yoga San Antonio participated in the Natural Awakenings Health Fair on May 17, 2014. We loved getting to meet new people and share a few poses with people who stopped by.
In order to create a great experience for you and all of our students, our classes have the following policies: 1. Be on time. Every yoga hammock is individually adjusted for each student’s height. In order to make sure that every student has their hammock adjusted, no late students will […]
Anne, Instructor/Owner Anne earned her Yoga Alliance Registered Yoga Teacher at the 200 hour level from the Esther Vexler Yoga School. Living up to her childhood nickname of Monkey, she has always loved the freedom found in hanging upside down and swinging. After starting aerial dance training in 2012 […]
Aerial Yoga San Antonio provides aerial yoga classes and workshops in San Antonio, Texas. While remaining true to yoga, students can explore dynamic movement through the use of traditional yoga postures and the freedom, resistance, and alignment a hammock provides. All aerial yoga classes include inverting upside down in the […]
